PLAIN KHICHIYA vs CHEDDAR CHEESE FLAVORED SNACK STICK
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SNACK STICK wins in 6 out of 11 nutrient categories
PLAIN KHICHIYA: 3
vs
CHEDDAR CHEESE FLAVORED SNACK STICK: 6
(2 ties)
Overview
| Nutrient | PLAIN KHICHIYA | CHEDDAR CHEESE FLAVORED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 3.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN KHICHIYA | CHEDDAR CHEESE FLAVORED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN KHICHIYA | CHEDDAR CHEESE FLAVORED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 1,729 MG | 1,321 MG |