PLAIN JUMBO DONUTS vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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PLAIN JUMBO DONUTS wins in 5 out of 10 nutrient categories
PLAIN JUMBO DONUTS: 5
vs
CHOCOLATE CAKE: 3
(2 ties)
Overview
| Nutrient | PLAIN JUMBO DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 435 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 36.8 g | 63.5 g | |
| Fat | 17.5 g | 18.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN JUMBO DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN JUMBO DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 509 MG | 282 MG |