PLAIN JUMBO DONUTS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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PLAIN JUMBO DONUTS wins in 6 out of 10 nutrient categories
PLAIN JUMBO DONUTS: 6
vs
APPLE FRITTERS: 2
(2 ties)
Overview
| Nutrient | PLAIN JUMBO DONUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 327 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 36.8 g | 52.2 g | |
| Fat | 17.5 g | 10.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN JUMBO DONUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN JUMBO DONUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 509 MG | 292 MG |