PLAIN JUMBO BURGER BUNS vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
PLAIN JUMBO BURGER BUNS: 6
vs
POTATO HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | PLAIN JUMBO BURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 277 cal | 264 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 52.3 g | 52.8 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN JUMBO BURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 4.2 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN JUMBO BURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 94 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 77 MG | 94 MG | |
| Sodium, Na | 462 MG | 434 MG |