PLAIN JUMBO BAGELS vs SWEET DINNER POTATO ROLLS
Nutrition comparison per 100 g serving
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SWEET DINNER POTATO ROLLS wins in 9 out of 14 nutrient categories
PLAIN JUMBO BAGELS: 3
vs
SWEET DINNER POTATO ROLLS: 9
(2 ties)
Overview
| Nutrient | PLAIN JUMBO BAGELS | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 266 cal | 257 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 54.3 g | 45.7 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN JUMBO BAGELS | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN JUMBO BAGELS | SWEET DINNER POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 154 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 106 MG | 157 MG | |
| Sodium, Na | 500 MG | 257 MG |