PLAIN JAPANESE STYLE PANKO BREAD CRUMBS vs LA FE

Nutrition comparison per 100 g serving

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PLAIN JAPANESE STYLE PANKO BREAD CRUMBS wins in 4 out of 10 nutrient categories

PLAIN JAPANESE STYLE PANKO BREAD CRUMBS: 4 vs LA FE: 3 (3 ties)

Overview

Nutrient	PLAIN JAPANESE STYLE PANKO BREAD CRUMBS	LA FE	Winner
Calories	357 cal	2,571 cal
Protein	14.3 g	0 g
Carbs	75 g	0 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN JAPANESE STYLE PANKO BREAD CRUMBS	LA FE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN JAPANESE STYLE PANKO BREAD CRUMBS	LA FE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	2,214 MG

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