PLAIN JANE CHUNKY vs OREGON HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN JANE CHUNKY wins in 5 out of 11 nutrient categories
PLAIN JANE CHUNKY: 5
vs
OREGON HAZELNUT CHOCOLATE SPREAD: 4
(2 ties)
Overview
| Nutrient | PLAIN JANE CHUNKY | OREGON HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 643 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 18.8 g | 28.6 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN JANE CHUNKY | OREGON HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN JANE CHUNKY | OREGON HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 109 MG | 357 MG |