PLAIN ITALIAN BREAD CRUMBS vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ITALIAN BREAD CRUMBS wins in 7 out of 13 nutrient categories
PLAIN ITALIAN BREAD CRUMBS: 7
vs
CORNBREAD & MUFFIN MIX: 2
(4 ties)
Overview
| Nutrient | PLAIN ITALIAN BREAD CRUMBS | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 394 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 73.3 g | 75.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ITALIAN BREAD CRUMBS | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ITALIAN BREAD CRUMBS | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 767 MG | 818 MG |