PLAIN HOT DOG BUNS vs ENRICHED DELI STEAK ROLL

Nutrition comparison per 100 g serving

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ENRICHED DELI STEAK ROLL wins in 7 out of 14 nutrient categories

PLAIN HOT DOG BUNS: 5 vs ENRICHED DELI STEAK ROLL: 7 (2 ties)

Overview

Nutrient	PLAIN HOT DOG BUNS	ENRICHED DELI STEAK ROLL	Winner
Calories	264 cal	268 cal
Protein	7.6 g	8.5 g
Carbs	49.1 g	53.5 g
Fat	3.8 g	2.8 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN HOT DOG BUNS	ENRICHED DELI STEAK ROLL	Winner
Folate, total	51 UG	0 UG
Niacin	1.7 MG	4.1 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PLAIN HOT DOG BUNS	ENRICHED DELI STEAK ROLL
Calcium, Ca	57 MG	99 MG
Iron, Fe	1.5 MG	2.8 MG
Potassium, K	75 MG	70 MG
Sodium, Na	434 MG	577 MG

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