PLAIN HOMESTYLE BREAD CRUMBS vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 10 out of 15 nutrient categories

PLAIN HOMESTYLE BREAD CRUMBS: 3 vs ENRICHED MACARONI PRODUCT: 10 (2 ties)

Overview

Nutrient	PLAIN HOMESTYLE BREAD CRUMBS	ENRICHED MACARONI PRODUCT	Winner
Calories	333 cal	357 cal
Protein	10 g	14.3 g
Carbs	66.7 g	73.2 g
Fat	2.7 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN HOMESTYLE BREAD CRUMBS	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	268 UG
Niacin	0 MG	6.6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN HOMESTYLE BREAD CRUMBS	ENRICHED MACARONI PRODUCT
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	232 MG
Sodium, Na	1,200 MG	36 MG

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