PLAIN HAMBURGER BUNS vs SLICED BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PLAIN HAMBURGER BUNS wins in 8 out of 13 nutrient categories
PLAIN HAMBURGER BUNS: 8
vs
SLICED BRIOCHE HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | PLAIN HAMBURGER BUNS | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 340 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 49.1 g | 56 g | |
| Fat | 4.7 g | 8 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN HAMBURGER BUNS | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN HAMBURGER BUNS | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 75 MG | 128 MG | |
| Sodium, Na | 509 MG | 340 MG |