PLAIN GREEK STRAINED YOGURT vs PEANUT BUTTER CRUNCH
Nutrition comparison per 100 g serving
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PLAIN GREEK STRAINED YOGURT wins in 7 out of 10 nutrient categories
PLAIN GREEK STRAINED YOGURT: 7
vs
PEANUT BUTTER CRUNCH: 2
(1 ties)
Overview
| Nutrient | PLAIN GREEK STRAINED YOGURT | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 9.4 g | 8.7 g | |
| Carbs | 4.7 g | 15.3 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN GREEK STRAINED YOGURT | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 38 MG | 43 MG |