PLAIN GOAT CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR SHREDDED CHEESE wins in 3 out of 10 nutrient categories

PLAIN GOAT CHEESE: 2 vs SHARP CHEDDAR SHREDDED CHEESE: 3 (5 ties)

Overview

Nutrient	PLAIN GOAT CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	286 cal	0 cal
Protein	17.9 g	0 g
Carbs	3.6 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN GOAT CHEESE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	286 MG

Ad 728x90