PLAIN GOAT CHEESE vs SLICED MUENSTER CHEESE
Nutrition comparison per 100 g serving
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SLICED MUENSTER CHEESE wins in 6 out of 10 nutrient categories
PLAIN GOAT CHEESE: 2
vs
SLICED MUENSTER CHEESE: 6
(2 ties)
Overview
| Nutrient | PLAIN GOAT CHEESE | SLICED MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN GOAT CHEESE | SLICED MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 411 MG | 643 MG |