PLAIN GOAT CHEESE vs SLICED NATURAL PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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SLICED NATURAL PROVOLONE CHEESE wins in 6 out of 11 nutrient categories

PLAIN GOAT CHEESE: 2 vs SLICED NATURAL PROVOLONE CHEESE: 6 (3 ties)

Overview

Nutrient	PLAIN GOAT CHEESE	SLICED NATURAL PROVOLONE CHEESE	Winner
Calories	286 cal	348 cal
Protein	17.9 g	26.1 g
Carbs	3.6 g	0 g
Fat	21.4 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN GOAT CHEESE	SLICED NATURAL PROVOLONE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN GOAT CHEESE	SLICED NATURAL PROVOLONE CHEESE
Calcium, Ca	0 MG	739 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	130 MG
Sodium, Na	286 MG	870 MG

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