PLAIN GLUTEN FREE BREADCRUMBS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 12 nutrient categories
PLAIN GLUTEN FREE BREADCRUMBS: 4
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | PLAIN GLUTEN FREE BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GLUTEN FREE BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN GLUTEN FREE BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 5.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 933 MG | 714 MG |