PLAIN FRESH GOAT CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
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PLAIN FRESH GOAT CHEESE wins in 3 out of 7 nutrient categories
PLAIN FRESH GOAT CHEESE: 3
vs
ORIGINAL CREAM CHEESE: 2
(2 ties)
Overview
| Nutrient | PLAIN FRESH GOAT CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN FRESH GOAT CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 357 MG |