PLAIN EXTRA CREAMY OAT DRINK vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
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PLAIN EXTRA CREAMY OAT DRINK wins in 5 out of 10 nutrient categories
PLAIN EXTRA CREAMY OAT DRINK: 5
vs
LITE COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | PLAIN EXTRA CREAMY OAT DRINK | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 1.7 g | |
| Fat | 3.8 g | 5.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN EXTRA CREAMY OAT DRINK | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 42 MG | 50 MG |