PLAIN ENRICHED HOT DOG BUNS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

PLAIN ENRICHED HOT DOG BUNS: 4 vs HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	PLAIN ENRICHED HOT DOG BUNS	HOT DOG BUNS	Winner
Calories	259 cal	279 cal
Protein	9.3 g	9.3 g
Carbs	46.3 g	51.2 g
Fat	4.6 g	4.7 g
Fiber	1.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN ENRICHED HOT DOG BUNS	HOT DOG BUNS
Calcium, Ca	100 MG	186 MG
Iron, Fe	1.9 MG	2.5 MG
Potassium, K	65 MG	0 MG
Sodium, Na	481 MG	535 MG

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