PLAIN ENRICHED HOT DOG BUNS vs GARLIC CLUSTER ROLLS
Nutrition comparison per 100 g serving
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PLAIN ENRICHED HOT DOG BUNS wins in 5 out of 10 nutrient categories
PLAIN ENRICHED HOT DOG BUNS: 5
vs
GARLIC CLUSTER ROLLS: 4
(1 ties)
Overview
| Nutrient | PLAIN ENRICHED HOT DOG BUNS | GARLIC CLUSTER ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | |
| Carbs | 46.3 g | 46.5 g | |
| Fat | 4.6 g | 5.8 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ENRICHED HOT DOG BUNS | GARLIC CLUSTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 481 MG | 581 MG |