PLAIN ENGLISH MUFFINS vs TANTILLO

Nutrition comparison per 100 g serving

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PLAIN ENGLISH MUFFINS wins in 6 out of 11 nutrient categories

PLAIN ENGLISH MUFFINS: 6 vs TANTILLO: 2 (3 ties)

Overview

Nutrient	PLAIN ENGLISH MUFFINS	TANTILLO	Winner
Calories	211 cal	429 cal
Protein	7.0 g	14.3 g
Carbs	42.1 g	71.4 g
Fat	1.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ENGLISH MUFFINS	TANTILLO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN ENGLISH MUFFINS	TANTILLO
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	193 MG	1,071 MG

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