PLAIN ENGLISH MUFFINS vs CLASSIC RUSTIC BAGUETTE

Nutrition comparison per 100 g serving

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PLAIN ENGLISH MUFFINS wins in 9 out of 13 nutrient categories

PLAIN ENGLISH MUFFINS: 9 vs CLASSIC RUSTIC BAGUETTE: 1 (3 ties)

Overview

Nutrient	PLAIN ENGLISH MUFFINS	CLASSIC RUSTIC BAGUETTE	Winner
Calories	228 cal	283 cal
Protein	7.0 g	1.7 g
Carbs	45.6 g	51.7 g
Fat	1.8 g	5.8 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ENGLISH MUFFINS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN ENGLISH MUFFINS	CLASSIC RUSTIC BAGUETTE
Calcium, Ca	70 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	386 MG	400 MG

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