PLAIN ENGLISH MUFFINS vs PETITE PARTY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
PLAIN ENGLISH MUFFINS: 6
vs
PETITE PARTY ROLLS: 3
(1 ties)
Overview
| Nutrient | PLAIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calories | 228 cal | 306 cal | |
| Protein | 8.8 g | 6.9 g | |
| Carbs | 45.6 g | 61.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5 MG |
Minerals
| Mineral | PLAIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 456 MG | 472 MG |