PLAIN ENGLISH MUFFINS vs BAKED BRIE & BRIOCHE

Nutrition comparison per 100 g serving

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PLAIN ENGLISH MUFFINS wins in 8 out of 13 nutrient categories

PLAIN ENGLISH MUFFINS: 8 vs BAKED BRIE & BRIOCHE: 2 (3 ties)

Overview

Nutrient	PLAIN ENGLISH MUFFINS	BAKED BRIE & BRIOCHE	Winner
Calories	211 cal	353 cal
Protein	7.0 g	16.5 g
Carbs	42.1 g	16.5 g
Fat	0.9 g	24.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ENGLISH MUFFINS	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN ENGLISH MUFFINS	BAKED BRIE & BRIOCHE
Calcium, Ca	175 MG	118 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	526 MG	482 MG

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