PLAIN DONUTS vs GLAZED PUMPKIN CAKE DONUTS
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN CAKE DONUTS wins in 5 out of 11 nutrient categories
PLAIN DONUTS: 4
vs
GLAZED PUMPKIN CAKE DONUTS: 5
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 27.5 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 467 MG |