PLAIN DONUTS vs CINNAMON APPLE CAKE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON APPLE CAKE DONUTS wins in 5 out of 11 nutrient categories
PLAIN DONUTS: 3
vs
CINNAMON APPLE CAKE DONUTS: 5
(3 ties)
Overview
| Nutrient | PLAIN DONUTS | CINNAMON APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 47.5 g | 45 g | |
| Fat | 27.5 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | CINNAMON APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | CINNAMON APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 450 MG |