PLAIN DONUTS vs TASTYKAKE
Nutrition comparison per 100 g serving
Ad 468x60
TASTYKAKE wins in 6 out of 11 nutrient categories
PLAIN DONUTS: 3
vs
TASTYKAKE: 6
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 404 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 47.5 g | 56.1 g | |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 491 MG |