PLAIN DONUTS vs PLAIN DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PLAIN DONUTS: 0 vs PLAIN DONUTS: 0 (10 ties)

Overview

Nutrient	PLAIN DONUTS	PLAIN DONUTS	Winner
Calories	400 cal	400 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	45 g	45 g	Tie
Fat	21.7 g	21.7 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN DONUTS	PLAIN DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN DONUTS	PLAIN DONUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Sodium, Na	550 MG	550 MG	Tie

Ad 728x90