PLAIN DONUTS vs CHOCOLATE DONUTS

Nutrition comparison per 100 g serving

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PLAIN DONUTS wins in 4 out of 10 nutrient categories

PLAIN DONUTS: 4 vs CHOCOLATE DONUTS: 3 (3 ties)

Overview

Nutrient	PLAIN DONUTS	CHOCOLATE DONUTS	Winner
Calories	400 cal	483 cal
Protein	6.7 g	5 g
Carbs	45 g	41.7 g
Fat	21.7 g	33.3 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN DONUTS	CHOCOLATE DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN DONUTS	CHOCOLATE DONUTS
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	550 MG	450 MG

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