PLAIN DONUTS vs CAKEBARS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 5 out of 10 nutrient categories
PLAIN DONUTS: 5
vs
CAKEBARS: 4
(1 ties)
Overview
| Nutrient | PLAIN DONUTS | CAKEBARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 45 g | 54.3 g | |
| Fat | 21.7 g | 17.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | CAKEBARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PLAIN DONUTS | CAKEBARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 550 MG | 286 MG |