PLAIN DELUXE BAGELS vs SOPES
Nutrition comparison per 100 g serving
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SOPES wins in 4 out of 10 nutrient categories
PLAIN DELUXE BAGELS: 3
vs
SOPES: 4
(3 ties)
Overview
| Nutrient | PLAIN DELUXE BAGELS | SOPES | Winner |
|---|---|---|---|
| Calories | 0 cal | 158 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 35.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN DELUXE BAGELS | SOPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 0 MG | 96 MG |