PLAIN DAIRY-FREE OATMILK vs ORIGINAL OATMILK

Nutrition comparison per 100 g serving

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PLAIN DAIRY-FREE OATMILK wins in 6 out of 13 nutrient categories

PLAIN DAIRY-FREE OATMILK: 6 vs ORIGINAL OATMILK: 4 (3 ties)

Overview

Nutrient	PLAIN DAIRY-FREE OATMILK	ORIGINAL OATMILK	Winner
Calories	38 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5.8 g	6.3 g
Fat	1.5 g	0.4 g
Fiber	0.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN DAIRY-FREE OATMILK	ORIGINAL OATMILK	Winner
Riboflavin	0.1 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN DAIRY-FREE OATMILK	ORIGINAL OATMILK
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	25 MG
Sodium, Na	44 MG	42 MG

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