PLAIN CREAM CHEEZE STYLE SPREAD vs HAVARTI CHEESE TILES

Nutrition comparison per 100 g serving

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HAVARTI CHEESE TILES wins in 4 out of 10 nutrient categories

PLAIN CREAM CHEEZE STYLE SPREAD: 3 vs HAVARTI CHEESE TILES: 4 (3 ties)

Overview

Nutrient	PLAIN CREAM CHEEZE STYLE SPREAD	HAVARTI CHEESE TILES	Winner
Calories	267 cal	429 cal
Protein	0 g	21.4 g
Carbs	13.3 g	0 g
Fat	23.3 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN CREAM CHEEZE STYLE SPREAD	HAVARTI CHEESE TILES	Winner
Calcium, Ca	37 MG	571 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	36 MG
Sodium, Na	400 MG	750 MG

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