PLAIN CREAM CHEESE SPREAD vs PROVOLONE CHEESE SLICES

Nutrition comparison per 100 g serving

Ad 468x60

PROVOLONE CHEESE SLICES wins in 6 out of 10 nutrient categories

PLAIN CREAM CHEESE SPREAD: 2 vs PROVOLONE CHEESE SLICES: 6 (2 ties)

Overview

Nutrient	PLAIN CREAM CHEESE SPREAD	PROVOLONE CHEESE SLICES	Winner
Calories	258 cal	364 cal
Protein	6.5 g	27.3 g
Carbs	6.5 g	0 g
Fat	22.6 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN CREAM CHEESE SPREAD	PROVOLONE CHEESE SLICES
Calcium, Ca	0 MG	777 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	136 MG
Sodium, Na	387 MG	909 MG

Ad 728x90