PLAIN CREAM CHEESE SPREAD vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS THIN SLICED CHEESE wins in 5 out of 11 nutrient categories
PLAIN CREAM CHEESE SPREAD: 3
vs
SWISS THIN SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE SPREAD | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 375 cal | |
| Protein | 6.5 g | 28.1 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 22.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREAM CHEESE SPREAD | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CREAM CHEESE SPREAD | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 891 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 387 MG | 188 MG |