PLAIN CREAM CHEESE SPREAD vs ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 10 nutrient categories
PLAIN CREAM CHEESE SPREAD: 2
vs
ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE SPREAD | ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 258 cal | 316 cal | |
| Protein | 6.5 g | 21.1 g | |
| Carbs | 3.2 g | 5.3 g | |
| Fat | 22.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CREAM CHEESE SPREAD | ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 1,263 MG |