PLAIN CREAM CHEESE SPREAD vs MEXICAN STYLE 4 CHEESE BLEND

Nutrition comparison per 100 g serving

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MEXICAN STYLE 4 CHEESE BLEND wins in 6 out of 11 nutrient categories

PLAIN CREAM CHEESE SPREAD: 2 vs MEXICAN STYLE 4 CHEESE BLEND: 6 (3 ties)

Overview

Nutrient	PLAIN CREAM CHEESE SPREAD	MEXICAN STYLE 4 CHEESE BLEND	Winner
Calories	258 cal	393 cal
Protein	6.5 g	21.4 g
Carbs	6.5 g	3.6 g
Fat	22.6 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN CREAM CHEESE SPREAD	MEXICAN STYLE 4 CHEESE BLEND	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN CREAM CHEESE SPREAD	MEXICAN STYLE 4 CHEESE BLEND
Calcium, Ca	65 MG	707 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	71 MG
Sodium, Na	387 MG	607 MG

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