PLAIN CREAM CHEESE SPREAD vs NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 6 out of 10 nutrient categories
PLAIN CREAM CHEESE SPREAD: 2
vs
NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 6
(2 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE SPREAD | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 6.3 g | 25 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CREAM CHEESE SPREAD | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 375 MG | 679 MG |