PLAIN CREAM CHEESE vs BORDEN

Nutrition comparison per 100 g serving

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BORDEN wins in 4 out of 12 nutrient categories

PLAIN CREAM CHEESE: 2 vs BORDEN: 4 (6 ties)

Overview

Nutrient	PLAIN CREAM CHEESE	BORDEN	Winner
Calories	321 cal	412 cal
Protein	7.1 g	17.7 g
Carbs	7.1 g	0 g
Fat	32.1 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN CREAM CHEESE	BORDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN CREAM CHEESE	BORDEN	Winner
Calcium, Ca	96 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	339 MG	1,471 MG

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