PLAIN CREAM CHEESE vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 7 out of 10 nutrient categories
PLAIN CREAM CHEESE: 1
vs
PROVOLONE SLICED CHEESE: 7
(2 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 348 cal | |
| Protein | 7.1 g | 26.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CREAM CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 339 MG | 870 MG |