PLAIN CREAM CHEESE vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 11 nutrient categories
PLAIN CREAM CHEESE: 2
vs
TOPS: 5
(4 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE | TOPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 6.7 g | 19.1 g | |
| Carbs | 6.7 g | 9.5 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREAM CHEESE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CREAM CHEESE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,286 MG |