PLAIN CREAM CHEESE vs DAILY CHEF

Nutrition comparison per 100 g serving

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DAILY CHEF wins in 3 out of 11 nutrient categories

PLAIN CREAM CHEESE: 1 vs DAILY CHEF: 3 (7 ties)

Overview

Nutrient	PLAIN CREAM CHEESE	DAILY CHEF	Winner
Calories	333 cal	300 cal
Protein	6.7 g	6.7 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	33.3 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN CREAM CHEESE	DAILY CHEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN CREAM CHEESE	DAILY CHEF	Winner
Calcium, Ca	133 MG	133 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	350 MG	1,333 MG

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