PLAIN COEUR DE LA CREME vs CHEESE

Nutrition comparison per 100 g serving

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CHEESE wins in 4 out of 10 nutrient categories

PLAIN COEUR DE LA CREME: 2 vs CHEESE: 4 (4 ties)

Overview

Nutrient	PLAIN COEUR DE LA CREME	CHEESE	Winner
Calories	233 cal	400 cal
Protein	13.3 g	20 g
Carbs	3.3 g	0 g
Fat	16.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN COEUR DE LA CREME	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN COEUR DE LA CREME	CHEESE	Winner
Calcium, Ca	67 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	167 MG	600 MG

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