PLAIN CATFISH NUGGETS vs EZ PEE

Nutrition comparison per 100 g serving

Ad 468x60

EZ PEE wins in 5 out of 11 nutrient categories

PLAIN CATFISH NUGGETS: 3 vs EZ PEE: 5 (3 ties)

Overview

Nutrient	PLAIN CATFISH NUGGETS	EZ PEE	Winner
Calories	143 cal	80 cal
Protein	17.0 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	1.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN CATFISH NUGGETS	EZ PEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN CATFISH NUGGETS	EZ PEE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	0 MG	27 MG
Sodium, Na	54 MG	274 MG

Ad 728x90