PLAIN CASHEW CREAM CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
PLAIN CASHEW CREAM CHEESE: 3
vs
SHARP CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | PLAIN CASHEW CREAM CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CASHEW CREAM CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |