PLAIN CASHEW CREAM CHEESE vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN CASHEW CREAM CHEESE: 3
vs
PLAIN CREAM CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | PLAIN CASHEW CREAM CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 258 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 0 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CASHEW CREAM CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN CASHEW CREAM CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 387 MG |