PLAIN CARAMEL APPLE vs APPLE POMMES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE POMMES wins in 7 out of 11 nutrient categories
PLAIN CARAMEL APPLE: 2
vs
APPLE POMMES: 7
(2 ties)
Overview
| Nutrient | PLAIN CARAMEL APPLE | APPLE POMMES | Winner |
|---|---|---|---|
| Calories | 114 cal | 52 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 25.7 g | 14.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CARAMEL APPLE | APPLE POMMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | PLAIN CARAMEL APPLE | APPLE POMMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 19 MG | 0 MG |