PLAIN CARAMEL APPLE vs SPRING MIX WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX WITH HERBS wins in 8 out of 10 nutrient categories
PLAIN CARAMEL APPLE: 1
vs
SPRING MIX WITH HERBS: 8
(1 ties)
Overview
| Nutrient | PLAIN CARAMEL APPLE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calories | 114 cal | 25 cal | |
| Protein | 1.0 g | 2.1 g | |
| Carbs | 25.7 g | 3.5 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CARAMEL APPLE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PLAIN CARAMEL APPLE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 19 MG | 113 MG |