PLAIN CARAMEL APPLE vs FRESH SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SUGAR SNAP PEAS wins in 9 out of 11 nutrient categories
PLAIN CARAMEL APPLE: 1
vs
FRESH SUGAR SNAP PEAS: 9
(1 ties)
Overview
| Nutrient | PLAIN CARAMEL APPLE | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 114 cal | 41 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 25.7 g | 7.1 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CARAMEL APPLE | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 60 MG |
Minerals
| Mineral | PLAIN CARAMEL APPLE | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 19 MG | 0 MG |