PLAIN CARAMEL APPLE vs ORGANIC RED BUTTER BLEND LETTUCE
Nutrition comparison per 100 g serving
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ORGANIC RED BUTTER BLEND LETTUCE wins in 7 out of 10 nutrient categories
PLAIN CARAMEL APPLE: 2
vs
ORGANIC RED BUTTER BLEND LETTUCE: 7
(1 ties)
Overview
| Nutrient | PLAIN CARAMEL APPLE | ORGANIC RED BUTTER BLEND LETTUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 12 cal | |
| Protein | 1.0 g | 1.2 g | |
| Carbs | 25.7 g | 2.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CARAMEL APPLE | ORGANIC RED BUTTER BLEND LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.2 MG |
Minerals
| Mineral | PLAIN CARAMEL APPLE | ORGANIC RED BUTTER BLEND LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 19 MG | 41 MG |